Health Advice

January has come to an end, and typically, this is the time of year when many people reflect on the past year and set new goals for the new year ahead. With health and wellness being the most important aspect of our lives, we believe there's no better time to prioritize those two than...

Type 2 diabetes affects millions of people around the world. It is a chronic (long-lasting) disease that occurs when your body doesn’t fully respond to insulin, causing blood glucose, also known as blood sugar, to keep rising. Type 2 diabetes can happen at any time and is often linked...

Breast cancer may be one of the more often talked about cancers, but there are still so many misconceptions out there. These myths can cause unnecessary panic and can even delay a person's diagnosis and treatment. With breast cancer being the most common cancer among Canadian women...

Ovarian Cancer is the 5th most common cancer for women, and it is also considered the most fatal. It occurs when there's a growth of cells that forms in the ovaries. These cells multiply quickly and can spread and destroy other healthy body tissue. Often, when a woman is diagnosed with...

Many of us prefer the term ‘beauty mark’ for moles located on the face, neck, shoulder, and collarbone due to its positive visual effect on a person’s appearance. But did you know that some moles may either disguise or develop into the most dangerous form of skin cancer called...