Health Advice

On average, men visit their doctor less frequently than women. More often than not, they would see the doctor only if they’re sick already or when symptoms persist and are already affecting their quality of life. To help avoid any severe health conditions from reaching an advanced...

IBS or Irritable Bowel Syndrome is the most common gastrointestinal condition worldwide, yet it's a condition that's often misunderstood. IBS is a long-term condition that is complex and unpredictable. And not reaching a proper diagnosis of this terrible condition will only result in...

The liver is one of the most important organs in our body as it carries out over 500 vital functions that play a crucial role in our daily life, yet sometimes, the liver doesn't get the extra care it deserves. In fact, according to the Canadian Liver Foundation, about 1 in 4 Canadians...

You've probably heard it a thousand times: Healthy diet and exercise can help you keep your heart healthy. But what else can you do to make sure your heart is protected? We've laid out five additional things you can do to help your heart stay protected and be in optimal condition. Avoid...