Nutrition & Weight Management Clinic

Be Fit – Diet and Fitness Packages
(Physician, Dietitian, Fitness Specialist, Nurse)

A unique program designed to help you balance your nutrition and fitness needs. This program combines the expertise of a Physician, Registered Dietitian and Fitness Professional.

Weight loss is a challenge, but we are here to help! Successful weight management requires a commitment to making lifestyle changes that facilitate healthier eating and regular physical activity patterns. 

At your initial clinic visit with our physician and dietitian you will have a general health assessment and will look at a multitude of factors such as medical history, family history, risk stratification, baseline blood work and certain medications, that may confound your weight loss efforts. As a team we will decide on a program that is best suited for you based on your goals. Each program includes weekly visits that will focus on how to successfully incorporate healthy eating and exercise into your daily life.

Let us help by teaching you the skills to keep it off forever! This approach to weight loss combines controlled carbohydrate intake, low Glycemic Index choices, healthy fat choices with lots of variety!

Each package includes:

  • Initial consultation with Dietitian and Fitness Specialist
  • Follow ups – number depends on program length
  • Access to Flex Studio – Gym located at Brookstreet for length of program
  • Constant monitoring of bloodwork and vitals
  • Weekly “check ups” to monitor your progress
  • Access to “online coaching” from the dietitian
  • Initial body composition analysis using our State of the Art equipment
  • Computer diet analysis using accurate food processor software
  • Follow up body composition analysis to monitor progress
  • Fitness specialist follow ups to assess progress and make recommendations
  • Multidisciplinary approach to healthcare

Silver Package – 6 Week Program

  • 6 Nutrition and 18 Personal Training Sessions
  • 1/2 hour personal training = $910
  • 1 hour personal training = $1110
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    Gold Package– 12 Week Program

  • 12 Nutrition and 36 Personal Training Sessions
  • 1/2 hour personal training = $1670
  • 1 hour personal training = $2170
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